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	<title>LiveCitizen&#187; anxiety polls</title>
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		<title>Exercise shown to reduce stress</title>
		<link>http://www.livecitizen.com/2009/11/exercise-shown-to-reduce-stress/</link>
		<comments>http://www.livecitizen.com/2009/11/exercise-shown-to-reduce-stress/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:31:39 +0000</pubDate>
		<dc:creator>Ana Kasparian</dc:creator>
				<category><![CDATA[Recent Topics]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Princeton]]></category>
		<category><![CDATA[rats]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Researchers at Princeton University found evidence that reinforces the notion that regular exercise can help a person cope better in stressful situations. For years nutritionists and health gurus have recommended physical activity to alleviate anxiety, and the new scientific research supports their suggestion.
In the Princeton University experiment, scientists forced one group of rats to run, [...]]]></description>
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